Jeremy Martin 20:00 row
4,599
Meters
20:00.0
Time
2:10.4
Pace
278
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 141 |
February 18, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,599 | 2:10.4 | 158 | 842 | 278 | 19 | 122 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 | 117 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 | 121 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 122 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 128 |
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Workout Graph
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