William Walsh 15:00 row
3,508
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
November 15, 2016 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,508 | 2:08.2 | 166 | 864 | 216 | 32 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 32 |
| 6:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 32 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 32 |
| 12:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 32 |
| 15:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 32 |