William Walsh 10:03 row
2,422
Meters
10:03.6
Time
2:04.6
Pace
153
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
February 21, 2016 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,422 | 2:04.6 | 181 | 912 | 153 | 32 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 33 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 32 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |