William Walsh 500m row
500
Meters
1:28.8
Time
1:28.8
Pace
49
Calories
170
Heart Rate
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 1986 |
| Stroke Rate | 41 |
| Stroke Count | 60 |
| Drag Factor | 175 |
July 24, 2026 16:56:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.8 | 500 | 1:28.8 | 500 | 1986 | 49 | 41 | 170 |
| 1:28.8 | 500 | 1:28.8 | 500 | 1986 | 49 | 41 | 181 |
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Rowed on EXR: 500m PR attempt - success - 500 meter