William Walsh 5:02 row
1,000
Meters
5:02.2
Time
2:31.1
Pace
84
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 117 |
July 23, 2026 14:55:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 1000 | 84 | 25 | 153 |
| 5:00.0 | 991 | 2:31.3 | 101 | 1008 | 84 | 25 | 157 |
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Rowed on EXR: EXR | 1000m Race