William Walsh v2:30/r...3 row
7,727
Meters
35:00.0
Time
2:15.8
Pace
461
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,727 |
| Overall Time | 35:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 118 |
July 20, 2026 18:59:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,727 | 2:15.8 | 139 | 790 | 20 | 139 |
| 2:30.0 | 554 | 2:15.3 | 141 | 768 | 20 | 131 |
| 30:00.0 | 6,688 | 2:14.5 | 144 | 806 | 20 | 138 |
| 2:30.0 | 485 | 2:34.6 | 95 | 624 | 19 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Forgotten Fortress, Bled - Endurance Rally 1