William Walsh 43:17 row
10,016
Meters
43:17.4
Time
2:09.6
Pace
626
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 125 |
June 07, 2026 09:43:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.4 | 10,016 | 2:09.6 | 161 | 867 | 626 | 22 | 136 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 | 123 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 | 130 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 22 | 131 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 23 | 137 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 23 | 141 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 24 | 144 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 22 | 141 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 22 | 143 |
| 43:17.4 | 757 | 2:10.3 | 158 | 857 | 47 | 22 | 144 |
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Workout Graph
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Rowed on EXR: 10k r22@160W