William Walsh 2:26 row
520
Meters
2:26.9
Time
2:21.2
Pace
29
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 114 |
June 02, 2026 13:06:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.9 | 520 | 2:21.2 | 124 | 710 | 29 | 20 | 116 |
| 2:26.9 | 520 | 2:21.2 | 124 | 710 | 29 | 20 | 122 |
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Rowed on EXR: cooldown