Johan De Loor 212m row
212
Meters
0:50.6
Time
1:59.3
Pace
14
Calories
92
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
September 14, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.6 | 212 | 1:59.3 | 206 | 1008 | 14 | 30 | 92 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 29 | 94 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1333 | 8 | 31 | 107 |
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Workout Graph
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