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Johan De Loor 10000m row

10,000

Meters

41:37.7

Time

2:04.8

Pace

637

Calories

114

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate31

September 13, 2026 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.7 10,000 2:04.8 180 918 637 31 114
1:49.2 400 2:16.5 138 758 23 30 93
1:47.8 800 2:14.7 143 801 24 31 87
1:46.0 1,200 2:12.5 150 815 24 31 98
1:44.7 1,600 2:10.8 156 825 24 31 98
1:45.1 2,000 2:11.3 154 822 24 30 98
1:43.4 2,400 2:09.2 162 870 25 31 103
1:41.9 2,800 2:07.3 169 883 25 31 106
1:40.2 3,200 2:05.2 178 898 25 31 109
1:39.7 3,600 2:04.6 181 938 26 31 113
1:39.9 4,000 2:04.8 180 900 25 31 112
1:38.6 4,400 2:03.2 187 949 26 31 115
1:38.3 4,800 2:02.8 189 952 26 31 117
1:38.0 5,200 2:02.5 190 955 26 31 119
1:37.1 5,600 2:01.3 196 963 26 31 123
1:37.3 6,000 2:01.6 195 961 26 31 123
1:37.1 6,400 2:01.3 196 963 26 31 124
1:37.2 6,800 2:01.5 195 962 26 31 126
1:37.2 7,200 2:01.5 195 962 26 31 127
1:37.5 7,600 2:01.8 193 960 26 31 127
1:37.4 8,000 2:01.7 194 960 26 30 126
1:37.2 8,400 2:01.5 195 962 26 30 126
1:37.3 8,800 2:01.6 195 961 26 31 130
1:37.2 9,200 2:01.5 195 962 26 30 131
1:36.9 9,600 2:01.1 197 965 26 30 133
1:36.6 10,000 2:00.7 199 968 26 30 132

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Workout Graph

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