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Johan De Loor 21097m row

21,097

Meters

1:34:47.1

Time

2:14.7

Pace

1250

Calories

97

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate29

September 04, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:47.1 21,097 2:14.7 143 791 1250 29 97
3:40.7 800 2:17.9 133 766 47 30 86
3:37.9 1,600 2:16.1 139 776 47 29 92
3:37.0 2,400 2:15.6 140 779 47 29 91
3:35.4 3,200 2:14.6 143 785 47 30 93
3:35.1 4,000 2:14.4 144 803 48 29 96
3:33.8 4,800 2:13.6 147 808 48 29 96
3:34.3 5,600 2:13.9 146 806 48 29 98
3:34.4 6,400 2:14.0 145 805 48 29 97
3:34.3 7,200 2:13.9 146 806 48 29 94
3:32.6 8,000 2:12.8 149 812 48 29 99
3:32.4 8,800 2:12.7 150 813 48 29 100
3:34.0 9,600 2:13.7 146 807 48 28 98
3:33.9 10,400 2:13.6 146 807 48 29 99
3:41.2 11,200 2:18.2 132 748 46 28 92
3:35.6 12,000 2:14.7 143 784 47 28 98
3:34.3 12,800 2:13.9 146 806 48 29 100
3:35.4 13,600 2:14.6 143 785 47 29 99
3:34.2 14,400 2:13.8 146 806 48 28 103
3:33.3 15,200 2:13.3 148 810 48 28 103
3:32.7 16,000 2:12.9 149 812 48 28 103
3:40.2 16,800 2:17.6 134 768 47 28 99
3:39.7 17,600 2:17.3 135 770 47 28 100
3:38.4 18,400 2:16.5 138 774 47 28 99
3:35.5 19,200 2:14.6 143 785 47 28 105
3:31.1 20,000 2:11.9 152 818 48 28 105
3:40.1 20,800 2:17.5 134 768 47 28 99
1:20.9 21,097 2:16.1 139 9611 216 27

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Workout Graph

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