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Johan De Loor 21097m row

21,097

Meters

1:32:49.5

Time

2:11.9

Pace

1273

Calories

100

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate29

September 02, 2026 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:49.5 21,097 2:11.9 152 823 1273 29 100
3:43.2 800 2:19.5 129 741 46 30 87
3:39.8 1,600 2:17.3 135 769 47 30 91
3:35.8 2,400 2:14.8 143 784 47 29 97
3:32.0 3,200 2:12.5 150 815 48 30 96
3:30.8 4,000 2:11.7 153 819 48 30 99
3:31.8 4,800 2:12.3 151 815 48 29 94
3:30.7 5,600 2:11.6 153 820 48 29 101
3:30.0 6,400 2:11.2 155 840 49 29 100
3:30.0 7,200 2:11.2 155 840 49 29 99
3:30.0 8,000 2:11.2 155 840 49 29 102
3:30.3 8,800 2:11.4 154 838 49 29 102
3:29.6 9,600 2:11.0 156 841 49 29 102
3:30.0 10,400 2:11.2 155 840 49 29 102
3:29.4 11,200 2:10.8 156 842 49 29 103
3:29.8 12,000 2:11.1 155 840 49 29 104
3:29.2 12,800 2:10.7 157 843 49 29 102
3:29.2 13,600 2:10.7 157 843 49 29 105
3:29.6 14,400 2:11.0 156 841 49 29 104
3:30.2 15,200 2:11.3 154 839 49 29 103
3:30.5 16,000 2:11.5 154 820 48 29 104
3:30.6 16,800 2:11.6 153 820 48 29 105
3:31.5 17,600 2:12.1 152 817 48 28 104
3:30.0 18,400 2:11.2 155 840 49 29 106
3:29.6 19,200 2:11.0 156 841 49 28 106
3:29.8 20,000 2:11.1 155 840 49 29 108
3:29.5 20,800 2:10.9 156 842 49 28 109
1:17.7 21,097 2:10.8 156 277 6 28 108

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Workout Graph

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