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Johan De Loor 21097m row

21,097

Meters

1:33:56.7

Time

2:13.5

Pace

1260

Calories

99

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate28

September 01, 2026 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:56.7 21,097 2:13.5 147 805 1260 28 99
3:39.5 800 2:17.1 136 770 47 30 91
3:35.2 1,600 2:14.5 144 802 48 29 95
3:34.7 2,400 2:14.1 145 804 48 29 96
3:35.1 3,200 2:14.4 144 803 48 28 98
3:35.4 4,000 2:14.6 143 785 47 28 100
3:34.7 4,800 2:14.1 145 804 48 28 100
3:34.5 5,600 2:14.0 145 805 48 28 99
3:35.2 6,400 2:14.5 144 802 48 28 94
3:35.7 7,200 2:14.8 143 784 47 28 97
3:34.3 8,000 2:13.9 146 806 48 28 100
3:35.2 8,800 2:14.5 144 802 48 28 98
3:35.3 9,600 2:14.5 144 802 48 28 99
3:35.3 10,400 2:14.5 144 802 48 28 97
3:35.9 11,200 2:14.9 142 783 47 28 98
3:35.8 12,000 2:14.8 143 784 47 28 98
3:35.1 12,800 2:14.4 144 803 48 28 97
3:35.1 13,600 2:14.4 144 803 48 28 99
3:33.6 14,400 2:13.5 147 808 48 28 101
3:30.9 15,200 2:11.8 153 819 48 28 101
3:29.8 16,000 2:11.1 155 840 49 28 102
3:31.8 16,800 2:12.3 151 815 48 28 103
3:30.9 17,600 2:11.8 153 819 48 28 104
3:31.1 18,400 2:11.9 152 818 48 28 105
3:32.9 19,200 2:13.0 149 811 48 28 103
3:32.6 20,000 2:12.8 149 812 48 28 104
3:30.1 20,800 2:11.3 155 839 49 28 106
1:12.4 21,097 2:01.8 193 298 6 29 114

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Workout Graph

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