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Johan De Loor 21097m row

21,097

Meters

1:37:30.8

Time

2:18.6

Pace

1221

Calories

93

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate29

August 31, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:30.8 21,097 2:18.6 131 751 1221 29 93
3:44.1 800 2:20.0 127 738 46 31 87
3:40.2 1,600 2:17.6 134 768 47 31 93
3:39.2 2,400 2:17.0 136 771 47 30 94
3:38.8 3,200 2:16.7 137 773 47 30 95
3:38.1 4,000 2:16.3 138 775 47 30 95
3:38.4 4,800 2:16.5 138 774 47 30 92
3:38.6 5,600 2:16.6 137 774 47 30 95
3:39.4 6,400 2:17.1 136 771 47 30 99
3:38.0 7,200 2:16.2 138 776 47 30 96
3:38.6 8,000 2:16.6 137 774 47 29 96
3:39.5 8,800 2:17.1 136 770 47 30 95
3:39.3 9,600 2:17.0 136 771 47 29 91
3:41.0 10,400 2:18.1 133 749 46 29 92
3:42.2 11,200 2:18.8 131 745 46 29 94
3:40.7 12,000 2:17.9 133 766 47 29 92
4:42.4 12,800 2:56.5 64 522 41 23 79
3:45.8 13,600 2:21.1 125 733 46 28 93
3:44.2 14,400 2:20.1 127 738 46 28 88
3:41.7 15,200 2:18.5 132 746 46 28 93
3:40.2 16,000 2:17.6 134 768 47 29 95
3:38.2 16,800 2:16.3 138 775 47 28 96
3:36.4 17,600 2:15.2 141 781 47 28 98
3:37.5 18,400 2:15.9 139 777 47 28 97
3:36.8 19,200 2:15.5 141 780 47 28 99
3:35.9 20,000 2:14.9 142 783 47 28 99
3:37.1 20,800 2:15.6 140 779 47 28 96
1:19.9 21,097 2:14.5 144 315 7 29 99

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Workout Graph

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