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Johan De Loor 10000m row

10,000

Meters

41:59.4

Time

2:05.9

Pace

631

Calories

106

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate30

August 30, 2026 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.4 10,000 2:05.9 175 902 631 30 106
1:38.1 400 2:02.6 190 954 26 31 99
1:46.1 800 2:12.6 150 814 24 30 96
1:43.9 1,200 2:09.8 160 866 25 29 98
1:42.6 1,600 2:08.2 166 877 25 29 102
1:41.6 2,000 2:07.0 171 885 25 30 106
1:41.1 2,400 2:06.3 173 890 25 30 106
1:41.1 2,800 2:06.3 173 890 25 30 107
1:41.0 3,200 2:06.2 174 891 25 30 105
1:41.3 3,600 2:06.6 172 888 25 30 108
1:40.8 4,000 2:06.0 175 892 25 30 107
1:40.9 4,400 2:06.1 174 891 25 30 107
1:40.8 4,800 2:06.0 175 892 25 29 107
1:40.2 5,200 2:05.2 178 898 25 30 107
1:40.8 5,600 2:06.0 175 892 25 30 110
1:40.3 6,000 2:05.3 178 897 25 29 108
1:40.5 6,400 2:05.6 177 895 25 30 107
1:40.7 6,800 2:05.8 175 893 25 29 107
1:40.5 7,200 2:05.6 177 895 25 29 110
1:40.9 7,600 2:06.1 174 891 25 30 110
1:38.8 8,000 2:03.5 186 947 26 30 112
1:38.9 8,400 2:03.6 185 946 26 30 111
1:38.9 8,800 2:03.6 185 946 26 29 112
1:39.5 9,200 2:04.3 182 940 26 30 112
1:40.8 9,600 2:06.0 175 892 25 30 111
1:40.6 10,000 2:05.7 176 894 25 29 109

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Workout Graph

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