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Johan De Loor 10000m row

10,000

Meters

40:37.0

Time

2:01.8

Pace

653

Calories

118

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate29

August 29, 2026 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:37.0 10,000 2:01.8 193 965 653 29 118
1:39.2 400 2:04.0 184 943 26 30 98
1:38.9 800 2:03.6 185 946 26 29 103
1:38.7 1,200 2:03.3 186 948 26 29 107
1:38.1 1,600 2:02.6 190 954 26 29 110
1:37.8 2,000 2:02.2 192 957 26 29 114
1:37.8 2,400 2:02.2 192 957 26 29 116
1:37.3 2,800 2:01.6 195 961 26 29 118
1:36.8 3,200 2:01.0 198 966 26 30 120
1:36.4 3,600 2:00.5 200 970 26 30 123
1:36.2 4,000 2:00.2 201 1010 27 29 123
1:36.4 4,400 2:00.5 200 970 26 30 123
1:36.4 4,800 2:00.5 200 970 26 30 126
1:36.2 5,200 2:00.2 201 1010 27 29 125
1:37.2 5,600 2:01.5 195 962 26 30 124
1:37.6 6,000 2:02.0 193 959 26 30 122
1:37.6 6,400 2:02.0 193 959 26 29 122
1:37.6 6,800 2:02.0 193 959 26 29 122
1:37.6 7,200 2:02.0 193 959 26 29 122
1:37.9 7,600 2:02.3 191 956 26 29 123
1:37.8 8,000 2:02.2 192 957 26 29 122
1:38.0 8,400 2:02.5 190 955 26 29 122
1:37.9 8,800 2:02.3 191 956 26 29 124
1:37.5 9,200 2:01.8 193 960 26 29 125
1:37.7 9,600 2:02.1 192 958 26 30 125
1:37.6 10,000 2:02.0 193 959 26 29 124

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Workout Graph

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