Johan De Loor 1022m row
1,022
Meters
5:24.0
Time
2:38.5
Pace
54
Calories
88
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
August 22, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.0 | 1,022 | 2:38.5 | 88 | 602 | 54 | 28 | 88 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 27 | 84 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 28 | 90 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 28 | 89 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 28 | 86 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 29 | 87 |
| 0:30.9 | 600 | 2:34.5 | 95 | 582 | 5 | 29 | 87 |
| 0:30.4 | 700 | 2:32.0 | 100 | 592 | 5 | 28 | 88 |
| 0:29.9 | 800 | 2:29.5 | 105 | 602 | 5 | 28 | 87 |
| 0:29.4 | 900 | 2:27.0 | 110 | 734 | 6 | 29 | 90 |
| 0:29.6 | 1,000 | 2:28.0 | 108 | 729 | 6 | 28 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.