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Johan De Loor 21097m row

21,097

Meters

1:27:43.3

Time

2:04.7

Pace

1345

Calories

110

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate29

August 22, 2026 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:43.3 21,097 2:04.7 180 920 1345 29 110
3:20.5 800 2:05.3 178 915 51 29 107
3:19.5 1,600 2:04.6 181 920 51 28 110
3:19.5 2,400 2:04.6 181 920 51 28 110
3:20.5 3,200 2:05.3 178 915 51 28 110
3:20.9 4,000 2:05.5 177 913 51 28 110
3:21.3 4,800 2:05.8 176 912 51 28 110
3:21.0 5,600 2:05.6 177 913 51 29 110
3:21.8 6,400 2:06.1 174 891 50 28 111
3:21.5 7,200 2:05.9 175 911 51 28 112
3:21.6 8,000 2:06.0 175 910 51 29 110
3:21.4 8,800 2:05.8 175 911 51 29 111
3:21.1 9,600 2:05.6 176 912 51 28 110
3:20.9 10,400 2:05.5 177 913 51 29 110
3:21.3 11,200 2:05.8 176 912 51 28 110
3:21.4 12,000 2:05.8 175 911 51 29 110
3:20.9 12,800 2:05.5 177 913 51 29 109
3:21.0 13,600 2:05.6 177 913 51 29 111
3:20.5 14,400 2:05.3 178 915 51 29 109
3:20.5 15,200 2:05.3 178 915 51 29 111
3:21.5 16,000 2:05.9 175 911 51 29 110
3:21.0 16,800 2:05.6 177 913 51 29 111
3:17.1 17,600 2:03.1 187 949 52 29 116
3:13.5 18,400 2:00.9 198 986 53 31 118
3:14.9 19,200 2:01.8 194 960 52 30 120
3:14.5 20,000 2:01.5 195 962 52 30 119
3:15.3 20,800 2:02.0 192 958 52 29 118
1:09.7 21,097 1:57.3 217 309 6 30

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Workout Graph

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