Johan De Loor 1:53 row
305
Meters
1:53.4
Time
3:05.9
Pace
15
Calories
74
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
August 19, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.4 | 305 | 3:05.9 | 54 | 487 | 15 | 27 | 74 |
| 1:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 27 | 77 |
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