Johan De Loor 17028m row
17,028
Meters
1:18:13.8
Time
2:17.8
Pace
991
Calories
94
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
August 18, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:13.8 | 17,028 | 2:17.8 | 134 | 760 | 991 | 28 | 94 |
| 3:47.5 | 800 | 2:22.1 | 122 | 712 | 45 | 29 | 85 |
| 3:42.5 | 1,600 | 2:19.0 | 130 | 744 | 46 | 29 | 90 |
| 3:39.8 | 2,400 | 2:17.3 | 135 | 769 | 47 | 29 | 95 |
| 3:39.4 | 3,200 | 2:17.1 | 136 | 771 | 47 | 29 | 96 |
| 3:38.2 | 4,000 | 2:16.3 | 138 | 775 | 47 | 29 | 97 |
| 3:38.7 | 4,800 | 2:16.6 | 137 | 773 | 47 | 29 | 99 |
| 3:38.9 | 5,600 | 2:16.8 | 137 | 772 | 47 | 29 | 98 |
| 3:38.6 | 6,400 | 2:16.6 | 137 | 774 | 47 | 29 | 95 |
| 3:39.8 | 7,200 | 2:17.3 | 135 | 769 | 47 | 29 | 94 |
| 3:40.1 | 8,000 | 2:17.5 | 134 | 768 | 47 | 28 | 96 |
| 3:41.0 | 8,800 | 2:18.1 | 133 | 749 | 46 | 29 | 97 |
| 3:41.1 | 9,600 | 2:18.1 | 133 | 748 | 46 | 28 | 96 |
| 3:41.2 | 10,400 | 2:18.2 | 132 | 748 | 46 | 28 | 97 |
| 3:41.0 | 11,200 | 2:18.1 | 133 | 749 | 46 | 28 | 96 |
| 3:40.1 | 12,000 | 2:17.5 | 134 | 768 | 47 | 28 | 96 |
| 3:40.7 | 12,800 | 2:17.9 | 133 | 766 | 47 | 28 | 97 |
| 3:40.0 | 13,600 | 2:17.5 | 135 | 769 | 47 | 28 | 98 |
| 3:39.9 | 14,400 | 2:17.4 | 135 | 769 | 47 | 28 | 97 |
| 3:39.8 | 15,200 | 2:17.3 | 135 | 769 | 47 | 28 | 97 |
| 3:39.3 | 16,000 | 2:17.0 | 136 | 771 | 47 | 28 | 100 |
| 3:38.6 | 16,800 | 2:16.6 | 137 | 774 | 47 | 28 | 101 |
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Workout Graph
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