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Johan De Loor 21097m row

21,097

Meters

1:34:28.3

Time

2:14.3

Pace

1253

Calories

100

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate29

August 17, 2026 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:28.3 21,097 2:14.3 144 796 1253 29 100
3:40.0 800 2:17.5 135 769 47 30 89
3:34.3 1,600 2:13.9 146 806 48 30 96
3:34.8 2,400 2:14.2 145 804 48 30 95
3:34.9 3,200 2:14.3 144 804 48 29 100
3:34.2 4,000 2:13.8 146 806 48 30 99
3:33.8 4,800 2:13.6 147 808 48 29 100
3:33.0 5,600 2:13.1 148 811 48 29 101
3:34.5 6,400 2:14.0 145 805 48 29 100
3:34.2 7,200 2:13.8 146 806 48 29 101
3:34.7 8,000 2:14.1 145 804 48 29 99
3:35.1 8,800 2:14.4 144 803 48 29 98
3:35.0 9,600 2:14.3 144 803 48 29 102
3:34.5 10,400 2:14.0 145 805 48 29 101
3:35.1 11,200 2:14.4 144 803 48 29 104
3:36.5 12,000 2:15.3 141 781 47 29 101
3:34.6 12,800 2:14.1 145 805 48 28 100
3:35.3 13,600 2:14.5 144 802 48 29 104
3:35.5 14,400 2:14.6 143 785 47 28 102
3:37.1 15,200 2:15.6 140 779 47 28 103
3:34.5 16,000 2:14.0 145 805 48 29 104
3:36.6 16,800 2:15.3 141 781 47 28 99
3:34.9 17,600 2:14.3 144 804 48 28 104
3:34.7 18,400 2:14.1 145 804 48 28 107
3:33.4 19,200 2:13.3 148 809 48 28 106
3:34.6 20,000 2:14.1 145 805 48 28 105
3:34.7 20,800 2:14.1 145 804 48 28 104
1:19.1 21,097 2:13.1 148 318 7 28 106

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Workout Graph

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