Robert Cote 5x2000m/2:00r BikeErg
10,000
Meters
20:31.1
Time
2:03.1
Pace
320
Calories
| Rest Distance | 1,632 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,632 |
| Overall Time | 30:31.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 63 |
| Revolution Count | 1508 |
| Drag Factor | 155 |
August 19, 2026 08:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.1 | 10,000 | 2:03.1 | 188 | 935 | 63 | |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 61 | |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 63 | |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 909 | 62 | |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1018 | 66 | |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 937 | 63 | |
| r1,632 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.