david wilson 11:27 BikeErg
5,190
Meters
11:27.9
Time
2:12.5
Pace
155
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 63 |
| Power/kg | 1.48 |
| Drag Factor | 122 |
January 23, 2025 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:27.9 | 5,190 | 2:12.5 | 150 | 811 | 155 | 63 | 120 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 63 | 126 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 65 | 123 |
| 11:27.9 | 648 | 2:15.6 | 140 | 778 | 19 | 63 | 113 |