david wilson 22:22 row
5,530
Meters
22:22.9
Time
2:01.4
Pace
360
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 104 |
July 22, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,530 | 2:01.4 | 196 | 965 | 360 | 19 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 |
| 22:22.9 | 591 | 2:00.8 | 198 | 957 | 38 | 19 |
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Workout Graph
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