david wilson 21:18 row
5,165
Meters
21:18.9
Time
2:03.8
Pace
329
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 118 |
April 30, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,165 | 2:03.8 | 184 | 926 | 329 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 21:18.9 | 317 | 2:04.4 | 182 | 912 | 20 | 19 |
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Workout Graph
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