david wilson 20:40 row
5,078
Meters
20:40.5
Time
2:02.1
Pace
328
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 119 |
March 18, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.5 | 5,078 | 2:02.1 | 192 | 951 | 328 | 18 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 18 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 18 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 19 |
| 20:40.5 | 162 | 2:05.0 | 179 | 888 | 10 | 16 |
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Workout Graph
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