david wilson 20:58 row
5,074
Meters
20:58.4
Time
2:04.0
Pace
325
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 124 |
January 27, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,074 | 2:04.0 | 184 | 929 | 325 | 19 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 20:58.4 | 235 | 2:04.2 | 182 | 924 | 15 | 18 |
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Workout Graph
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