david wilson 20:42 row
5,030
Meters
20:42.6
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 114 |
January 24, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,030 | 2:03.5 | 186 | 929 | 321 | 20 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 20:42.5 | 179 | 1:58.7 | 209 | 931 | 11 | 20 |
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Workout Graph
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