david wilson 31:12 row
7,561
Meters
31:12.1
Time
2:03.7
Pace
482
Calories
174
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 118 |
December 22, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.1 | 7,561 | 2:03.7 | 184 | 926 | 482 | 20 | 174 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 | 158 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 170 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 | 174 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 177 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 180 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 182 |
| 31:12.0 | 292 | 2:03.2 | 187 | 900 | 18 | 19 | 183 |
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Workout Graph
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