david wilson 31:26 row
7,616
Meters
31:26.5
Time
2:03.8
Pace
487
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 111 |
November 08, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.5 | 7,616 | 2:03.8 | 184 | 929 | 487 | 21 | 161 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 | 152 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 | 156 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 | 157 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 | 161 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 164 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 165 |
| 31:26.5 | 398 | 1:48.6 | 273 | 1206 | 29 | 24 | 177 |
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Workout Graph
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