david wilson 7500m row
7,500
Meters
31:00.3
Time
2:04.0
Pace
473
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 111 |
October 12, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.3 | 7,500 | 2:04.0 | 183 | 915 | 473 | 19 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 20 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 20 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 938 | 32 | 20 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 931 | 32 | 20 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 20 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 20 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 893 | 31 | 21 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 896 | 31 | 19 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 927 | 32 | 19 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 897 | 31 | 20 |
| 2:05.0 | 5,500 | 2:05.0 | 179 | 892 | 31 | 20 |
| 2:04.5 | 6,000 | 2:04.5 | 181 | 896 | 31 | 20 |
| 2:04.1 | 6,500 | 2:04.1 | 183 | 928 | 32 | 20 |
| 2:03.3 | 7,000 | 2:03.3 | 187 | 934 | 32 | 20 |
| 2:02.2 | 7,500 | 2:02.2 | 192 | 942 | 32 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.