david wilson 15:00 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
220
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 115 |
October 06, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 880 | 220 | 19 |
| 2:04.0 | 505 | 2:02.7 | 189 | 929 | 32 | 20 |
| 4:08.0 | 500 | 2:04.0 | 184 | 929 | 32 | 20 |
| 6:12.0 | 496 | 2:05.0 | 179 | 900 | 31 | 20 |
| 8:16.0 | 492 | 2:06.0 | 175 | 900 | 31 | 20 |
| 10:20.0 | 481 | 2:08.8 | 163 | 841 | 29 | 20 |
| 12:24.0 | 483 | 2:08.3 | 165 | 841 | 29 | 20 |
| 14:28.0 | 480 | 2:09.1 | 162 | 841 | 29 | 20 |
| 15:00.0 | 125 | 2:08.0 | 167 | 787 | 7 | 19 |
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Workout Graph
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