david wilson 15:30 row
3,768
Meters
15:30.0
Time
2:03.4
Pace
242
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 114 |
October 01, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.0 | 3,768 | 2:03.4 | 186 | 936 | 242 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 15:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 20 |
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Workout Graph
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