david wilson 8000m row
8,000
Meters
32:37.3
Time
2:02.3
Pace
516
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 105 |
June 17, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.3 | 8,000 | 2:02.3 | 191 | 949 | 516 | 18 | 163 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 18 | 145 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 64 | 17 | 151 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 20 | 161 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 18 | 161 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 18 | 168 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 988 | 66 | 19 | 173 |
| 4:05.3 | 7,000 | 2:02.6 | 190 | 939 | 64 | 18 | 175 |
| 4:06.6 | 8,000 | 2:03.3 | 187 | 934 | 64 | 18 | 175 |
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Workout Graph
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