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david wilson 10000m row

10,000

Meters

41:30.9

Time

2:04.5

Pace

639

Calories

151

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate28

February 17, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:30.9 10,000 2:04.5 181 923 639 28 151
1:42.0 400 2:07.5 169 882 25 27 131
1:43.3 800 2:09.1 163 871 25 27 131
1:43.8 1,200 2:09.7 160 867 25 27 132
1:42.6 1,600 2:08.2 166 877 25 27 135
1:41.7 2,000 2:07.1 170 884 25 28 137
1:42.1 2,400 2:07.6 168 881 25 28 139
1:41.4 2,800 2:06.7 172 887 25 27 140
1:43.0 3,200 2:08.7 164 873 25 25 141
1:42.4 3,600 2:08.0 167 878 25 25 142
1:41.4 4,000 2:06.7 172 887 25 25 143
1:41.3 4,400 2:06.6 172 888 25 25 144
1:41.6 4,800 2:07.0 171 885 25 25 145
2:13.2 5,200 2:46.5 76 567 21 20 147
1:26.3 5,600 1:47.8 279 1251 30 33 171
1:25.3 6,000 1:46.6 289 1308 31 35 178
1:37.2 6,400 2:01.5 195 962 26 30 162
1:42.3 6,800 2:07.8 167 879 25 29 151
1:42.9 7,200 2:08.6 164 874 25 29 152
1:42.8 7,600 2:08.5 165 875 25 29 154
1:41.3 8,000 2:06.6 172 888 25 28 157
1:30.9 8,400 1:53.6 239 1108 28 30 174
1:32.5 8,800 1:55.6 226 1089 28 30 175
1:32.2 9,200 1:55.2 229 1093 28 30 178
1:30.6 9,600 1:53.2 241 1112 28 30 182
1:28.3 10,000 1:50.3 260 1182 29 31 185

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Workout Graph

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