david wilson 1500m row
1,500
Meters
6:10.9
Time
2:03.6
Pace
97
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
February 06, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,500 | 2:03.6 | 185 | 937 | 97 | 29 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:24.3 | 500 | 2:01.5 | 195 | 1037 | 7 | 27 |
| 0:24.1 | 600 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:24.6 | 700 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.7 | 800 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:25.0 | 900 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:25.0 | 1,100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:24.8 | 1,200 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:23.6 | 1,400 | 1:58.0 | 213 | 1067 | 7 | 28 |
| 0:24.5 | 1,500 | 2:02.5 | 190 | 1028 | 7 | 29 |
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Workout Graph
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