david wilson 2000m row
2,000
Meters
8:14.7
Time
2:03.6
Pace
129
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
January 17, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 129 | 30 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 6 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 1037 | 7 | 30 |
| 0:24.5 | 300 | 2:02.5 | 190 | 1028 | 7 | 32 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.0 | 600 | 2:05.0 | 179 | 864 | 6 | 31 |
| 0:24.9 | 700 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:25.2 | 800 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:25.2 | 900 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:24.9 | 1,200 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:24.4 | 1,400 | 2:02.0 | 193 | 1032 | 7 | 32 |
| 0:20.8 | 1,500 | 1:44.0 | 311 | 1384 | 8 | 32 |
| 0:23.7 | 1,600 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:23.7 | 1,700 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:24.8 | 1,800 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:25.2 | 1,900 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:25.7 | 2,000 | 2:08.5 | 165 | 840 | 6 | 30 |
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Workout Graph
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