1000m row on November 20, 2019

david wilson 1000m row

1,000

Meters

4:21.2

Time

2:10.6

Pace

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
4:21.2	1,000	2:10.6	157	840	61	32
0:27.9	100	2:19.5	129	774	6	30
0:22.2	200	1:51.0	256	1135	7	32
0:24.9	300	2:04.5	181	867	6	31
0:25.7	400	2:08.5	165	840	6	33
0:26.7	500	2:13.5	147	808	6	31
0:26.6	600	2:13.0	149	812	6	34
0:26.8	700	2:14.0	145	805	6	31
0:26.8	800	2:14.0	145	805	6	31
0:27.0	900	2:15.0	142	800	6	31
0:26.5	1,000	2:12.5	150	815	6	32

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