david wilson 2000m row
2,000
Meters
8:24.4
Time
2:06.1
Pace
126
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
October 19, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 126 | 30 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.3 | 600 | 2:01.5 | 195 | 1037 | 7 | 32 |
| 0:24.1 | 700 | 2:00.5 | 200 | 1045 | 7 | 30 |
| 0:24.6 | 800 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:25.0 | 900 | 2:05.0 | 179 | 864 | 6 | 31 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:25.5 | 1,100 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:25.6 | 1,200 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:25.7 | 1,300 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:25.7 | 1,500 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 833 | 6 | 32 |
| 0:25.8 | 1,700 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:25.8 | 1,800 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:25.7 | 1,900 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.8 | 2,000 | 2:09.0 | 163 | 837 | 6 | 30 |
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Workout Graph
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