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david wilson 6000m row

6,000

Meters

22:57.2

Time

1:54.7

Pace

419

Calories

Average Watts232
Calories Per Hour1096
Stroke Rate31

June 21, 2019 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:57.2 6,000 1:54.7 232 1096 419 31
0:43.5 200 1:48.7 272 1241 15 35
0:45.2 400 1:53.0 243 1115 14 32
0:46.2 600 1:55.5 227 1090 14 33
0:46.0 800 1:55.0 230 1095 14 33
0:45.9 1,000 1:54.7 232 1098 14 33
0:46.6 1,200 1:56.5 221 1081 14 32
0:46.4 1,400 1:56.0 224 1086 14 32
0:46.7 1,600 1:56.7 220 1079 14 32
0:46.8 1,800 1:57.0 219 1076 14 33
0:46.5 2,000 1:56.2 223 1083 14 32
0:46.9 2,200 1:57.2 217 1074 14 31
0:47.1 2,400 1:57.7 214 1070 14 32
0:46.3 2,600 1:55.7 226 1088 14 32
0:46.2 2,800 1:55.5 227 1090 14 31
0:46.6 3,000 1:56.5 221 1081 14 31
0:46.8 3,200 1:57.0 219 1076 14 31
0:46.4 3,400 1:56.0 224 1086 14 31
0:46.6 3,600 1:56.5 221 1081 14 31
0:46.2 3,800 1:55.5 227 1090 14 30
0:46.8 4,000 1:57.0 219 1076 14 31
0:45.3 4,200 1:53.2 241 1112 14 31
0:45.1 4,400 1:52.7 244 1117 14 31
0:43.4 4,600 1:48.5 274 1244 15 32
0:44.7 4,800 1:51.7 251 1127 14 31
0:44.9 5,000 1:52.2 247 1122 14 29
0:47.8 5,200 1:59.5 205 979 13 30
0:47.7 5,400 1:59.2 206 981 13 30
0:47.1 5,600 1:57.7 214 1070 14 31
0:45.2 5,800 1:53.0 243 1115 14 29
0:41.7 6,000 1:44.2 309 1381 16 29

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Workout Graph

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