david wilson 2021m row
2,021
Meters
8:30.6
Time
2:06.3
Pace
127
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
April 16, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,021 | 2:06.3 | 174 | 897 | 127 | 27 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:25.6 | 600 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:25.6 | 700 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.5 | 800 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:25.5 | 900 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:25.2 | 1,100 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:25.2 | 1,300 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:25.1 | 1,400 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 867 | 6 | 27 |
| 0:24.8 | 1,600 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:24.6 | 1,700 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.5 | 1,800 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.6 | 1,900 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.6 | 2,000 | 2:03.0 | 188 | 878 | 6 | 27 |
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Workout Graph
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