david wilson 2000m row
2,000
Meters
8:26.6
Time
2:06.6
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
February 13, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 126 | 22 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:26.2 | 600 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:26.2 | 700 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:25.7 | 800 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.7 | 900 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 853 | 6 | 21 |
| 0:25.2 | 1,100 | 2:06.0 | 175 | 857 | 6 | 22 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 860 | 6 | 22 |
| 0:25.2 | 1,300 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:24.8 | 1,400 | 2:04.0 | 184 | 870 | 6 | 19 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:24.7 | 1,600 | 2:03.5 | 186 | 874 | 6 | 19 |
| 0:24.7 | 1,700 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:24.5 | 1,800 | 2:02.5 | 190 | 1028 | 7 | 20 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 1045 | 7 | 22 |
| 0:24.3 | 2,000 | 2:01.5 | 195 | 1037 | 7 | 22 |
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Workout Graph
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