david wilson 6025m row
6,025
Meters
23:44.7
Time
1:58.2
Pace
407
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
October 14, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.7 | 6,025 | 1:58.2 | 212 | 1028 | 407 | 28 |
| 1:35.2 | 400 | 1:59.0 | 208 | 1021 | 27 | 30 |
| 1:35.7 | 800 | 1:59.6 | 204 | 1015 | 27 | 29 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1019 | 27 | 28 |
| 1:34.9 | 1,600 | 1:58.6 | 210 | 1024 | 27 | 28 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 1027 | 27 | 27 |
| 1:34.3 | 2,400 | 1:57.8 | 214 | 1030 | 27 | 27 |
| 1:33.8 | 2,800 | 1:57.2 | 217 | 1036 | 27 | 28 |
| 1:34.0 | 3,200 | 1:57.5 | 216 | 1034 | 27 | 27 |
| 1:34.1 | 3,600 | 1:57.6 | 215 | 1032 | 27 | 27 |
| 1:34.8 | 4,000 | 1:58.5 | 210 | 1025 | 27 | 28 |
| 1:33.9 | 4,400 | 1:57.3 | 216 | 1035 | 27 | 28 |
| 1:34.3 | 4,800 | 1:57.8 | 214 | 1030 | 27 | 28 |
| 1:35.0 | 5,200 | 1:58.7 | 209 | 1023 | 27 | 29 |
| 1:33.7 | 5,600 | 1:57.1 | 218 | 1037 | 27 | 29 |
| 1:33.9 | 6,000 | 1:57.3 | 216 | 1035 | 27 | 32 |
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Workout Graph
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