david wilson 2000m row
2,000
Meters
7:57.8
Time
1:59.4
Pace
134
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
August 27, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 134 | 28 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 1032 | 7 | 30 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 27 |
| 0:25.1 | 600 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:25.1 | 700 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:25.1 | 800 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:24.6 | 900 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 1032 | 7 | 25 |
| 0:24.2 | 1,100 | 2:01.0 | 198 | 1041 | 7 | 27 |
| 0:24.1 | 1,200 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:24.0 | 1,300 | 2:00.0 | 203 | 1050 | 7 | 28 |
| 0:23.8 | 1,400 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 1058 | 7 | 28 |
| 0:23.6 | 1,600 | 1:58.0 | 213 | 1067 | 7 | 25 |
| 0:23.8 | 1,700 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:23.4 | 1,800 | 1:57.0 | 219 | 1076 | 7 | 26 |
| 0:22.1 | 1,900 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:18.1 | 2,000 | 1:30.5 | 472 | 1988 | 10 | 33 |
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Workout Graph
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