david wilson 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
July 03, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 118 | 31 |
| 0:28.1 | 100 | 2:20.5 | 126 | 768 | 6 | 30 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 33 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:26.4 | 600 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:26.5 | 700 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:26.3 | 800 | 2:11.5 | 154 | 821 | 6 | 32 |
| 0:26.2 | 900 | 2:11.0 | 156 | 824 | 6 | 32 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:27.8 | 1,100 | 2:19.0 | 130 | 776 | 6 | 30 |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 791 | 6 | 29 |
| 0:27.5 | 1,300 | 2:17.5 | 135 | 785 | 6 | 31 |
| 0:27.1 | 1,400 | 2:15.5 | 141 | 797 | 6 | 31 |
| 0:27.4 | 1,500 | 2:17.0 | 136 | 788 | 6 | 29 |
| 0:28.3 | 1,600 | 2:21.5 | 124 | 763 | 6 | 30 |
| 0:28.5 | 1,700 | 2:22.5 | 121 | 757 | 6 | 30 |
| 0:28.3 | 1,800 | 2:21.5 | 124 | 763 | 6 | 30 |
| 0:28.1 | 1,900 | 2:20.5 | 126 | 768 | 6 | 30 |
| 0:28.4 | 2,000 | 2:22.0 | 122 | 760 | 6 | 32 |
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Workout Graph
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