david wilson 1524m row
1,524
Meters
6:27.5
Time
2:07.1
Pace
95
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
June 11, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,524 | 2:07.1 | 170 | 886 | 95 | 32 |
| 1:04.7 | 250 | 2:09.4 | 162 | 834 | 15 | 33 |
| 1:03.8 | 500 | 2:07.6 | 168 | 902 | 16 | 31 |
| 1:02.6 | 750 | 2:05.2 | 178 | 920 | 16 | 31 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 924 | 16 | 32 |
| 1:01.3 | 1,250 | 2:02.6 | 190 | 939 | 16 | 30 |
| 1:01.1 | 1,500 | 2:02.2 | 192 | 942 | 16 | 32 |
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Workout Graph
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