david wilson 500m row
500
Meters
1:36.5
Time
1:36.5
Pace
41
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 140 |
May 23, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.5 | 500 | 1:36.5 | 389 | 1529 | 41 | 34 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 32 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 34 |
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Workout Graph
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