david wilson 2000m row
2,000
Meters
7:37.8
Time
1:54.4
Pace
140
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
December 29, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1103 | 140 | 29 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 32 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1384 | 8 | 29 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1072 | 7 | 31 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1067 | 7 | 31 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1063 | 7 | 33 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1054 | 7 | 30 |
| 0:24.0 | 800 | 2:00.0 | 203 | 1050 | 7 | 30 |
| 0:24.0 | 900 | 2:00.0 | 203 | 1050 | 7 | 30 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 1050 | 7 | 30 |
| 0:21.2 | 1,100 | 1:46.0 | 294 | 1358 | 8 | 31 |
| 0:21.0 | 1,200 | 1:45.0 | 302 | 1371 | 8 | 26 |
| 0:20.7 | 1,300 | 1:43.5 | 316 | 1391 | 8 | 26 |
| 0:23.4 | 1,400 | 1:57.0 | 219 | 1076 | 7 | 28 |
| 0:24.1 | 1,500 | 2:00.5 | 200 | 1045 | 7 | 30 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:23.8 | 1,700 | 1:59.0 | 208 | 1058 | 7 | 28 |
| 0:24.1 | 1,800 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:23.9 | 1,900 | 1:59.5 | 205 | 1054 | 7 | 28 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1063 | 7 | 25 |
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Workout Graph
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