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david wilson 9:00.1 row

2,000

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789
Stroke Rate29

June 28, 2017 13:08:17

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.1 2,000 2:15.0 142 789 118 29
0:29.1 100 2:25.5 114 742 6 29 134
0:55.3 200 2:18.2 132 390 6 30 146
1:21.7 300 2:16.1 139 264 6 30 154
1:48.2 400 2:15.2 141 199 6 29 160
2:14.8 500 2:14.8 143 160 6 29 162
2:41.2 600 2:14.3 144 133 6 32 162
3:07.8 700 2:14.1 145 115 6 29 164
3:34.3 800 2:13.9 146 100 6 29 164
4:00.7 900 2:13.7 146 89 6 30 164
4:27.6 1,000 2:13.8 146 80 6 31 162
4:54.6 1,100 2:13.9 146 73 6 29 166
5:21.9 1,200 2:14.1 145 67 6 29 164
5:49.3 1,300 2:14.3 144 61 6 31 161
6:16.6 1,400 2:14.5 144 57 6 31 161
6:43.9 1,500 2:14.6 143 53 6 29 163
7:11.0 1,600 2:14.6 143 50 6 29 158
7:38.0 1,700 2:14.7 143 47 6 31 164
8:05.2 1,800 2:14.7 143 44 6 29 165
8:32.4 1,900 2:14.8 143 42 6 31 162
9:00.9 2,000 2:15.2 142 39 6 29 158

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Workout Graph

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