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david wilson v8:00/r...42 row

6,877

Meters

33:00.0

Time

2:23.9

Pace

419

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,877
Overall Time33:00.0
Average Watts117
Calories Per Hour761
Stroke Rate24
Stroke Count791
Drag Factor110

August 28, 2026 19:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 6,877 2:23.9 117 761 24 141
8:00.0 1,864 2:08.7 164 862 20 142
0:20.0 98 1:42.0 329 1260 33 149
0:40.0 62 5:22.5 10 270 14 147
0:20.0 98 1:42.0 329 1260 33 149
0:40.0 96 3:28.3 39 360 26 128
0:20.0 98 1:42.0 329 1260 36 142
0:40.0 106 3:08.6 52 450 29 130
0:20.0 97 1:43.0 319 1440 33 143
0:40.0 113 2:56.9 63 450 27 134
0:20.0 96 1:44.1 310 1440 33 144
0:40.0 117 2:50.9 70 540 27 137
0:20.0 98 1:42.0 329 1260 33 145
0:40.0 89 3:44.7 31 360 20 131
0:20.0 100 1:40.0 350 1440 33 147
0:40.0 108 3:05.1 55 450 26 132
0:20.0 101 1:39.0 361 1440 33 151
0:40.0 96 3:28.3 39 360 26 134
0:20.0 99 1:41.0 340 1440 33 147
0:40.0 81 4:06.9 23 360 21 132
0:20.0 98 1:42.0 329 1260 33 145
0:40.0 108 3:05.1 55 450 27 126
0:20.0 94 1:46.3 291 1260 30 145
0:40.0 77 4:19.7 20 270 20 125
0:20.0 98 1:42.0 329 1260 30 148
0:40.0 104 3:12.3 49 450 27 132
0:20.0 98 1:42.0 329 1260 30 151
0:40.0 97 3:26.1 40 360 20 135
0:20.0 97 1:43.0 319 1260 30 146
0:40.0 108 3:05.1 55 450 26 135
0:20.0 97 1:43.0 319 1260 30 150
0:40.0 108 3:05.1 55 450 24 135
0:20.0 99 1:41.0 340 1440 33 152
0:40.0 69 4:49.8 14 270 17 133
0:20.0 99 1:41.0 340 1440 33 151
0:40.0 101 3:18.0 45 450 27 142
0:20.0 100 1:40.0 350 1440 33 154
0:40.0 97 3:26.1 40 360 26 144
0:20.0 98 1:42.0 329 1260 33 154
0:40.0 116 2:52.4 68 450 29 148
0:20.0 101 1:39.0 361 1440 33 158
0:40.0 102 3:16.0 46 450 27 143
5:00.0 1,118 2:14.1 145 792 19 145

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Workout Graph

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